How to overcome from thoughts relevant to masturbating?

In this world , about 80% people engage in the activity of masturbation . Probably in every case , they felt guilt of doing this activity . If you felt guilty then how you perform it . It is because of your mindset . You can probably do everything you want in your life through your mindset. Here I am sharing my best tips to overcome from bad thoughts . Here we go. 

1. Get busy with your work.

2. Spent time with family.

3. Try to watch some motivational videos.

4. Remember your physical progress.

5. Block porn sites from your Mobile.

6. Watch your interesting shows.

7. Overcome thoughts by making schedule for your career options.

Please remember that " your body lacks, while performing sex*.

Definately you will overcome from thoughts by these measures.

Thank you.